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2023 - CC
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Dec 09, 2023
2022 - CC
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Nov 04, 2022
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May 07, 2022
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2021 - CC
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The Legend of Zelda: Breath of the Wild
Nov 05, 2021
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Oct 30, 2021
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Aug 28, 2021
Latest Videos All Videos
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Nov 02, 2023
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Girls Championship Race
Oct 01, 2023
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Sep 25, 2023
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Varsity Girls Green 5k Finish
Sep 09, 2023
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Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 08, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. Part two is the top runners from the Class of 2025....
Nov 02, 2023
This is the final rankings before the state meet this weekend in Columbia....
Oct 31, 2023
The 2023 MSHSAA State Championships are here! Check out our Class 4 Girls Preview....
2024 Outdoor Rankings
| MO | National | ||
| 400m | 59.76 | 999th | 999th |
| 800m | 2:14.21 | 999th | 999th |
College Progression Tracker
High School
| Road | |
| Four Mile Run | 31:18.14 |
| 3000 Meter Run | 11:59.10 |
| Outdoor | |
| 400 Meter Dash | 59.76 |
| 800 Meter Run | 2:14.21 |
| CC | |
| 5000 Meter Run | 19:10.68 |