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2024 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 08, 2024
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Super Mario Brothers
Nov 02, 2024
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GoldenEye for N64
Oct 26, 2024
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Grand Theft Auto 5
Oct 15, 2024
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World of Warcraft
Oct 08, 2024
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World of Warcraft
Oct 04, 2024
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Grand Theft Auto 5
Sep 26, 2024
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GoldenEye for N64
Sep 19, 2024
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Assassins Creed
Sep 12, 2024
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Super Mario Brothers
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 19, 2024
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Super Mario Brothers
Apr 16, 2024

1600 Meter Run

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Super Mario Brothers
May 11, 2024
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The Legend of Zelda: Breath of the Wild
May 04, 2024
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The Elder Scrolls: Skyrim
Apr 29, 2024
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Assassins Creed
Apr 11, 2024
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The Elder Scrolls: Skyrim
Apr 02, 2024
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Assassins Creed
Mar 28, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 11, 2024
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Super Mario Brothers
May 04, 2024
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The Elder Scrolls: Skyrim
Apr 29, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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Counter Strike Global Offensive
Apr 16, 2024
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Assassins Creed
Apr 11, 2024
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World of Warcraft
Apr 02, 2024
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World of Warcraft
Mar 28, 2024

2023 - CC

3000 Meter Run

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Counter Strike Global Offensive
Sep 29, 2023

5000 Meter Run

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Grand Theft Auto 5
Nov 03, 2023
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Assassins Creed
Oct 28, 2023
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The Elder Scrolls: Skyrim
Oct 17, 2023
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Grand Theft Auto 5
Oct 10, 2023
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Grand Theft Auto 5
Oct 03, 2023
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The Elder Scrolls: Skyrim
Sep 23, 2023
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Super Mario Brothers
Sep 14, 2023
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GoldenEye for N64
Sep 07, 2023

2023 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Apr 25, 2023

800 Meter Run

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The Elder Scrolls: Skyrim
May 06, 2023
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Counter Strike Global Offensive
Apr 13, 2023

1600 Meter Run

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Grand Theft Auto 5
May 06, 2023
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Assassins Creed
Apr 27, 2023
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GoldenEye for N64
Apr 04, 2023

3200 Meter Run

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World of Warcraft
Apr 27, 2023
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World of Warcraft
Apr 25, 2023
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Assassins Creed
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Mar 30, 2023

Long Jump

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Counter Strike Global Offensive
May 13, 2023
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The Legend of Zelda: Breath of the Wild
May 06, 2023
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Grand Theft Auto 5
Apr 27, 2023
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Assassins Creed
Apr 25, 2023
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Counter Strike Global Offensive
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Apr 13, 2023
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Counter Strike Global Offensive
Apr 04, 2023
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Grand Theft Auto 5
Mar 30, 2023

2022 - CC

5000 Meter Run

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Assassins Creed
Nov 05, 2022
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The Legend of Zelda: Breath of the Wild
Oct 29, 2022
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GoldenEye for N64
Oct 18, 2022
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Assassins Creed
Oct 11, 2022
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Counter Strike Global Offensive
Oct 07, 2022
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GoldenEye for N64
Sep 30, 2022
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GoldenEye for N64
Sep 15, 2022
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World of Warcraft
Sep 08, 2022

Latest News All News

Final Regular Season Rankings: Top 1000 MO Girls...
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Stoutland's Shaw named Class 1 SWCCAA athlete of the ye...
Mar 30, 2023
The choice for the Southwest Cross Country Coaches Association athlete of the year for the Class 1 girls had to be pretty easy....
2024 Outdoor Rankings
MO National
1600m 5:49.18 999th 999th
3200m 13:10.04 999th 999th
800m 2:39.62 999th 999th

See where Ella Howard ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 4.49m
400 Meter Dash 1:13.12
800 Meter Run 2:39.62
1600 Meter Run 5:49.18
3200 Meter Run 13:10.04
CC
3000 Meter Run 15:04.40
5000 Meter Run 21:00.31