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Latest Videos All Videos
21:30
High School Boys' 5k Gold
Dec 07, 2024
Latest News All News
Dec 11, 2024
Several of Missouri's best took on the nation's best in Portland and Huntsville last weekend....
Nov 16, 2024
A close look at the Class 4 action of historic programs and an All-Time Great from the '24 State XC Meet....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
Mar 19, 2024
Here is a look at the top girls performers, from Class 1 to 5, in meets held through March 16....
Dec 13, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
Oct 23, 2023
Look at the top 100 times from 2023 for sophomores across the Show-Me State....
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 4:38.24 | 999th | 999th |
| 3200m | 10:24.04 | 999th | 999th |
| 800m | 2:02.41 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:02.41 |
| 1600 Meter Run | 4:38.24 |
| One Mile Run | 5:04.95 |
| 3200 Meter Run | 10:24.04 |
| CC | |
| 5000 Meter Run | 15:42.85 |
Middle School
| Outdoor | |
| 1600 Meter Run | 5:31.64 |
| One Mile Run | 5:30.78 |
| CC | |
| 2400 Meter Run | 9:48.80 |
| 2 Mile Run | 13:42.20 |