2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - Cc
5000 Meter Run
2006 - Outdoor
3200 Meter Run
2005 - Cc
5000 Meter Run
2004 - Cc
5000 Meter Run
College Progression Tracker
college
| cc | |
| Four Mile Run | 20:23.34 |
| 8000 Meter Run | 25:09.10 |
| 10,000 Meter Run | 31:17.80 |
| outdoor | |
| 1500 Meter Run | 4:02.35 |
| 5000 Meter Run | 14:26.68 |
| 10,000 Meter Run | 29:57.62 |
| indoor | |
| One Mile Run | 4:19.14 |
| 3000 Meter Run | 8:30.29 |
| 5000 Meter Run | 14:18.86 |
High School
| outdoor | |
| 1600 Meter Run | 4:32.07 |
| 3200 Meter Run | 9:32.54 |
| cc | |
| 5000 Meter Run | 15:52.00 |
open
| indoor | |
| 5000 Meter Run | 14:28.74 |
