Season
Level
Personal Records Personal Records
Event Mark KC Metro / Columbia Metro State National Date
4 Mile 21:32.54 — Sep 11, 2009
3200m 9:59.73 — May 10, 2008
5K 15:49.41 — Jan 31, 2010
8K 26:53.00 — Oct 24, 2009
10K 31:54.65 — Apr 16, 2010
4 Mile 21:32.54 — Sep 11, 2009
8K 26:53.00 — Oct 24, 2009
2 Mile 12:06.00 — Sep 1, 2007
5K 16:32.30 — Sep 29, 2007
3000m 9:17.45 — Jan 22, 2010
5K 15:49.41 — Jan 31, 2010
10K 31:54.65 — Apr 16, 2010
3200m 9:59.73 — May 10, 2008
4 Mile 21:32.54 — Sep 11, 2009
8K 26:53.00 — Oct 24, 2009
3000m 9:17.45 — Jan 22, 2010
5K 15:49.41 — Jan 31, 2010
10K 31:54.65 — Apr 16, 2010
3200m 9:59.73 — May 10, 2008
2 Mile 12:06.00 — Sep 1, 2007
5K 16:32.30 — Sep 29, 2007
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Results Results
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2011 - Cc

Four Mile Run

2010 - Cc

Four Mile Run

8000 Meter Run

2010 - Outdoor

10,000 Meter Run

2010 - Indoor

3000 Meter Run

5000 Meter Run

2009 - Cc

Four Mile Run

8000 Meter Run

2008 - Outdoor

3200 Meter Run

2007 - Cc

2 Mile Run

5000 Meter Run

2004 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.