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Sep 21, 2024
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Varsity Girls Green 5k Finish
Sep 09, 2023
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Varsity Girls Gold 5k Finish
Sep 09, 2023
Latest News All News
Nov 15, 2024
History was made at the Class 3 State Championships as one squad won their first ever title and another picked up number three in a row....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Nov 05, 2024
A recap of the Class 1, 2 and 3 District 3 meets hosted in Fulton on Saturday, Nov. 2....
Sep 09, 2024
State Champs Tolton Catholic & St. Charles West & many others ran under the lights at FZN Twilight...
Sep 03, 2024
A look at some of the top storylines for the 2024 Class 3 Boys and Girls MO high school cross country season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:40.30 | 999th | 999th |
| 3200m | 11:53.34 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:41.18 |
| 1600 Meter Run | 5:40.30 |
| One Mile Run | 10:00.00 |
| 3200 Meter Run | 11:53.34 |
| CC | |
| 3200 Meter Run | 13:11.42 |
| 5000 Meter Run | 19:22.71 |