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Varsity Girls Blue 5k Finish-2023 Gans Creek Classic
Sep 25, 2023
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Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 15, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
Oct 25, 2023
Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....
Jul 09, 2023
We continue our look at the top 100 times in the outdoor track and field season with the girls 800, 1,600- and 3,200-meter runs....
May 18, 2023
As we head into the final stretch season, let's look at the top freshmen girls in a variety of running and field events....
Mar 05, 2023
Like they did on the boys' side, the West Plains Zizzers dominated the Class 4 Southwest Cross Country Coaches Association all-region team....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 6:01.05 | 999th | 999th |
| 800m | 2:31.11 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:07.01 |
| 800 Meter Run | 2:23.02 |
| 1600 Meter Run | 5:50.68 |
| One Mile Run | 10:00.00 |
| CC | |
| 2 Mile Run | 12:40.92 |
| 5000 Meter Run | 20:07.60 |