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2024 - CC
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Aug 31, 2024
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Nov 09, 2024
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Nov 02, 2024
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19:09
Varsity Girls Blue 5k Finish-2023 Gans Creek Classic
Sep 25, 2023
Latest News All News
Nov 15, 2024
History was made at the Class 3 State Championships as one squad won their first ever title and another picked up number three in a row....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Sep 24, 2024
Teams from throughout the Midwest converge on Joplin for the Missouri Southern Stampede....
Sep 09, 2024
State Champs Tolton Catholic & St. Charles West & many others ran under the lights at FZN Twilight...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 15, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
Oct 25, 2023
Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:55.71 | 999th | 999th |
| 3200m | 12:51.37 | 999th | 999th |
| 800m | 2:39.48 | 999th | 999th |
College Progression Tracker
High School
| Road | |
| Four Mile Run | 30:37.94 |
| 2 Mile Run | 13:28.20 |
| Outdoor | |
| 800 Meter Run | 2:39.48 |
| 1600 Meter Run | 5:55.71 |
| One Mile Run | 10:00.00 |
| 3200 Meter Run | 12:51.37 |
| CC | |
| 2 Mile Run | 13:49.53 |
| Three Mile Run | 19:58.90 |
| 5000 Meter Run | 20:30.40 |