Emerson Selsor

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2024 - CC

2 Mile Run

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Grand Theft Auto 5

Aug 31, 2024

5000 Meter Run

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Grand Theft Auto 5

Nov 09, 2024

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GoldenEye for N64

Nov 02, 2024

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The Legend of Zelda: Breath of the Wild

Oct 23, 2024

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Super Mario Brothers

Oct 19, 2024

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World of Warcraft

Oct 12, 2024

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Grand Theft Auto 5

Sep 24, 2024

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GoldenEye for N64

Sep 21, 2024

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The Legend of Zelda: Breath of the Wild

Sep 14, 2024

2024 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

May 04, 2024

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Super Mario Brothers

Apr 24-25, 2024

1600 Meter Run

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GoldenEye for N64

May 11, 2024

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Grand Theft Auto 5

May 04, 2024

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GoldenEye for N64

Apr 24-25, 2024

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Super Mario Brothers

Apr 12, 2024

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Grand Theft Auto 5

Mar 23, 2024

3200 Meter Run

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Super Mario Brothers

May 11, 2024

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Super Mario Brothers

May 04, 2024

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Assassins Creed

Apr 24-25, 2024

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The Legend of Zelda: Breath of the Wild

Apr 16, 2024

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World of Warcraft

Apr 02, 2024

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Super Mario Brothers

Mar 26, 2024

2023 - CC

1.x Mile Run

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GoldenEye for N64

Aug 26, 2023

5000 Meter Run

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Assassins Creed

Nov 03, 2023

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The Legend of Zelda: Breath of the Wild

Oct 28, 2023

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The Elder Scrolls: Skyrim

Oct 18, 2023

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Counter Strike Global Offensive

Oct 14, 2023

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Assassins Creed

Oct 05, 2023

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GoldenEye for N64

Sep 30, 2023

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Counter Strike Global Offensive

Sep 19, 2023

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Grand Theft Auto 5

Sep 16, 2023

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Grand Theft Auto 5

Sep 09, 2023

2023 - Outdoor

800 Meter Run

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GoldenEye for N64

May 06, 2023

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Assassins Creed

Apr 26-27, 2023

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GoldenEye for N64

Apr 21, 2023

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The Legend of Zelda: Breath of the Wild

Apr 18, 2023

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Assassins Creed

Mar 30, 2023

1600 Meter Run

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Grand Theft Auto 5

May 19-20, 2023

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The Elder Scrolls: Skyrim

May 13, 2023

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World of Warcraft

May 06, 2023

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The Legend of Zelda: Breath of the Wild

Apr 26-27, 2023

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The Elder Scrolls: Skyrim

Apr 21, 2023

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The Legend of Zelda: Breath of the Wild

Apr 13, 2023

XXX

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World of Warcraft

Apr 04, 2023

XXX

XXXX

Assassins Creed

Mar 30, 2023

XXX

XXXX

GoldenEye for N64

Mar 28, 2023

3200 Meter Run

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Super Mario Brothers

May 19-20, 2023

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GoldenEye for N64

May 13, 2023

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GoldenEye for N64

May 06, 2023

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Grand Theft Auto 5

Apr 13, 2023

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The Elder Scrolls: Skyrim

Mar 28, 2023

2022 - CC

1.x Mile Run

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Counter Strike Global Offensive

Aug 27, 2022

2400 Meter Run

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Super Mario Brothers

Sep 20, 2022

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 05, 2022

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 29, 2022

XXX

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Super Mario Brothers

Oct 19, 2022

XXX

XXXX

World of Warcraft

Oct 15, 2022

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Assassins Creed

Oct 06, 2022

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XXXX

Counter Strike Global Offensive

Sep 27, 2022

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Grand Theft Auto 5

Sep 10, 2022

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GoldenEye for N64

Aug 31, 2022

Latest Videos All Videos

22:55

Varsity Girls Gold 5k Finish

Sep 09, 2023

13:26

Varsity Girls White 5k Finish

Sep 09, 2023

Latest News All News

Final Regular Season Rankings: Top 1000 MO Girls...

Nov 14, 2024

With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...

2024 Missouri XC State Championships Preview...

Nov 06, 2024

The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....

Wray vs Shaw, McAuley on the Rise: Class 1/2 XC Storylines

Sep 04, 2024

A look at some of the top storylines for the 2024 Class 1 and 2 Boys and Girls MO high school cross country season...

Top Girls Returners For The 2024 Cross Country Season...

Aug 15, 2024

We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....

2024 Missouri Track and Field Preview: Class 2 Girls...

Mar 25, 2024

Check out our preview for the Class 2 girls heading into the 2024 season...

Predicting 2024 MO TF Class and District Alignments...

Feb 26, 2024

Track season is upon us! Let's have some fun and predict how we think the Class and District assignments will shake out on March 15th....

Final:Top 100 Missouri Sophomore Girls Cross Country Ru...

Dec 15, 2023

We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....

2024 Outdoor Rankings

		MO	National
1600m	5:36.21	999th	999th
3200m	12:26.65	999th	999th

See where Emerson Selsor ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:37.57
1600 Meter Run	5:30.60
3200 Meter Run	12:20.21
CC
1.x Mile Run	13:40.54
2400 Meter Run	11:03.19
2 Mile Run	14:02.45
5000 Meter Run	19:13.20