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Sep 09, 2023
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Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Sep 04, 2024
A look at some of the top storylines for the 2024 Class 1 and 2 Boys and Girls MO high school cross country season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Mar 25, 2024
Check out our preview for the Class 2 girls heading into the 2024 season...
Feb 26, 2024
Track season is upon us! Let's have some fun and predict how we think the Class and District assignments will shake out on March 15th....
Dec 15, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:36.21 | 999th | 999th |
| 3200m | 12:26.65 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:37.57 |
| 1600 Meter Run | 5:30.60 |
| 3200 Meter Run | 12:20.21 |
| CC | |
| 1.x Mile Run | 13:40.54 |
| 2400 Meter Run | 11:03.19 |
| 2 Mile Run | 14:02.45 |
| 5000 Meter Run | 19:13.20 |