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Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 15, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
Oct 25, 2023
Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:52.01 |
1500 Meter Run | 6:00.87 |
1600 Meter Run | 6:03.29 |
CC | |
1.x Mile Run | 13:55.80 |
2 Mile Run | 14:21.97 |
5000 Meter Run | 20:07.40 |