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Mar 25, 2025
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Jan 18, 2025
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Aug 31, 2024
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Nov 17, 2024
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Oct 19, 2024
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Latest News All News
Jan 20, 2025
Check out the top 25 female athletes in several indoor events over the last two weeks...
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Oct 14, 2024
Some of the top runners from Mid-Missouri and the Kansas City area converged on Jesse James Park on Saturday, Oct. 12 in Kearney....
Sep 12, 2024
Weekend number 2 should be a big one in MO with Forest Park, Stan Nelson, and Ray-Pec, among others....
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 15, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
Oct 26, 2023
We headed into the next-to-last weekend of cross country this season....
2025 Indoor Rankings
| MO | National | ||
| Mile | 5:34.65 | 999th | 999th |
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Indoor Rankings
| MO | National | ||
| 800m | 2:30.00 | 999th | 999th |
| Mile | 5:36.10 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:21.05 | 999th | 999th |
| 3200m | 11:35.46 | 999th | 999th |
| Mile | 5:22.71 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 29.70 |
| 800 Meter Run | 2:36.54 |
| 1600 Meter Run | 5:21.05 |
| One Mile Run | 5:22.71 |
| 3200 Meter Run | 11:35.46 |
| Indoor | |
| 800 Meter Run | 2:30.00 |
| One Mile Run | 5:34.65 |
| CC | |
| 3200 Meter Run | 12:37.80 |
| 2 Mile Run | 13:02.50 |
| 5000 Meter Run | 19:13.87 |