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2023 - CC
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2022 - CC
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Nov 26, 2022
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2022 - Outdoor
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Apr 12, 2022
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Apr 05, 2022
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May 10, 2022
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Apr 12, 2022
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2021 - CC
2000 Meter Run
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Sep 04, 2021
2400 Meter Run
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Oct 05, 2021
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Sep 30, 2021
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Sep 14, 2021
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Sep 09, 2021
4000 Meter Run
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2020 - CC
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2018 - CC
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Latest Videos All Videos
13:41
Varsity Girls 5K Finals Section 1
Sep 01, 2024
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Aug 30, 2024
A look at some of the top storylines for the 2024 Class 4 Boys and Girls MO high school cross country season....
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 15, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
Oct 25, 2023
Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....
Oct 13, 2023
The latest rankings of Show-Me State ladies over 5,000 meters....
2024 Outdoor Rankings
MO | National | ||
1600m | 5:41.38 | 999th | 999th |
3200m | 12:08.00 | 999th | 999th |
800m | 2:38.97 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:07.18 |
800 Meter Run | 2:38.97 |
1600 Meter Run | 5:41.38 |
3200 Meter Run | 12:08.00 |
Indoor | |
One Mile Run | 6:14.44 |
CC | |
2500 Meter Run | 10:37.21 |
5000 Meter Run | 19:23.94 |
Middle School
Outdoor | |
800 Meter Run | 2:52.51 |
1600 Meter Run | 6:19.64 |
CC | |
1600 Meter Run | 7:34.98 |
2000 Meter Run | 7:50.81 |
2400 Meter Run | 10:23.00 |
2500 Meter Run | 10:08.01 |
4000 Meter Run | 17:30.35 |