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Apr 12, 2022
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2021 - CC
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Sep 04, 2021
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Sep 09, 2021
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2020 - CC
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2018 - CC
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Latest Videos All Videos
13:41
Varsity Girls 5K Finals Section 1
Sep 01, 2024
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Aug 30, 2024
A look at some of the top storylines for the 2024 Class 4 Boys and Girls MO high school cross country season....
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 15, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
Oct 25, 2023
Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....
Oct 13, 2023
The latest rankings of Show-Me State ladies over 5,000 meters....
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:41.38 | 999th | 999th |
| 3200m | 12:08.00 | 999th | 999th |
| 800m | 2:38.97 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:07.18 |
| 800 Meter Run | 2:38.97 |
| 1600 Meter Run | 5:41.38 |
| 3200 Meter Run | 12:08.00 |
| Indoor | |
| One Mile Run | 6:14.44 |
| CC | |
| 2500 Meter Run | 10:37.21 |
| 5000 Meter Run | 19:23.94 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:52.51 |
| 1600 Meter Run | 6:19.64 |
| CC | |
| 1600 Meter Run | 7:34.98 |
| 2000 Meter Run | 7:50.81 |
| 2400 Meter Run | 10:23.00 |
| 2500 Meter Run | 10:08.01 |
| 4000 Meter Run | 17:30.35 |