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Sep 24, 2022
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Sep 17, 2022
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Sep 13, 2022
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Sep 03, 2022
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Apr 12, 2022
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2021 - CC
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Sep 04, 2021
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Oct 05, 2021
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Sep 30, 2021
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Sep 14, 2021
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Sep 09, 2021
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2020 - CC
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2018 - CC
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Latest Videos All Videos
13:41
Varsity Girls 5K Finals Section 1
Sep 01, 2024
Latest News All News
Aug 30, 2024
A look at some of the top storylines for the 2024 Class 4 Boys and Girls MO high school cross country season....
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 15, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
Oct 25, 2023
Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....
Oct 13, 2023
The latest rankings of Show-Me State ladies over 5,000 meters....
Oct 04, 2023
The leader of the top 100 didn't change, but her time did last weekend....
Sep 28, 2023
Take a look below at the fastest girls 5K times in the state so far in the 2023 Missouri cross-country season....
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:41.38 | 999th | 999th |
| 3200m | 12:08.00 | 999th | 999th |
| 800m | 2:38.97 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:07.18 |
| 800 Meter Run | 2:38.97 |
| 1600 Meter Run | 5:41.38 |
| 3200 Meter Run | 12:08.00 |
| Indoor | |
| One Mile Run | 6:14.44 |
| CC | |
| One Mile Run | 10:00.00 |
| 2500 Meter Run | 10:37.21 |
| 5000 Meter Run | 19:23.94 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:52.51 |
| 1600 Meter Run | 6:19.64 |
| CC | |
| 1600 Meter Run | 7:34.98 |
| 2000 Meter Run | 7:50.81 |
| 2400 Meter Run | 10:23.00 |
| 2500 Meter Run | 10:08.01 |
| 4000 Meter Run | 17:30.35 |