2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2023 - Cc
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
400 Meter Dash
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 56.64 |
| 800 Meter Run | 2:08.43 |
| 1600 Meter Run | 4:45.81 |
| 3200 Meter Run | 10:22.96 |
| indoor | |
| 400 Meter Dash | 1:01.32 |
| 800 Meter Run | 2:09.16 |
| cc | |
| 5000 Meter Run | 16:36.94 |
college
| cc | |
| 4.x Mile Run | 27:12.44 |
| 6,000 Meter Run | 19:21.70 |
| 8000 Meter Run | 25:55.86 |
| 10,000 Meter Run | 33:26.08 |
| outdoor | |
| 1500 Meter Run | 4:12.39 |
| 5000 Meter Run | 16:18.82 |
| 10,000 Meter Run | 32:44.13 |
| indoor | |
| One Mile Run | 4:38.52 |
| 3000 Meter Run | 8:53.17 |
| 5000 Meter Run | 16:23.23 |
Middle School
| cc | |
| 2.x Mile Run (CC Short Course) | 19:41.00 |
