Personal Records Personal Records
Event Mark State National Date
200m 30.14 Apr 19, 2024
400m 1:04.13 #20,386 May 16, 2026
5K 21:26.70 #26,389 Oct 24, 2025
High Jump 4-0 (1.22m) Apr 11, 2023
Triple Jump 24-8.5 (7.53m) May 9, 2023
100m 14.63 Mar 21, 2024
200m 30.14 Apr 19, 2024
400m 1:04.13 #20,386 May 16, 2026
800m 2:39.18 Mar 20, 2026
High Jump 4-0 (1.22m) Apr 11, 2023
Long Jump 12-2.75 (3.73m) May 9, 2023
Triple Jump 24-8.5 (7.53m) May 9, 2023
1 Mile 10:00.00 Nov 30, 2026
5K 21:26.70 #26,389 Oct 24, 2025
100m 14.63 Mar 21, 2024
200m 30.14 Apr 19, 2024
400m 1:04.13 #20,386 May 16, 2026
800m 2:39.18 Mar 20, 2026
1 Mile 10:00.00 Nov 30, 2026
5K 21:26.70 #26,389 Oct 24, 2025
100m 15.66 Mar 22, 2023
200m 32.60 May 9, 2023
400m 1:14.94 Apr 19, 2023
High Jump 4-0 (1.22m) Apr 11, 2023
Long Jump 12-2.75 (3.73m) May 9, 2023
Triple Jump 24-8.5 (7.53m) May 9, 2023
See where Samantha ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 56 of Samantha Stegemann's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2026 - Cc

One Mile Run

5000 Meter Run

2026 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

High Jump

Long Jump

Triple Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.