Season
Level
Personal Records Personal Records
Event Mark State National Date
100m 14.59 — Apr 24, 2024
400m 1:09.74 — Mar 27, 2026
800m 2:31.25 #13,685 Apr 28, 2026
5K 21:26.32 #26,308 Nov 1, 2025
Long Jump 14-1.75 (4.31m) — Apr 30, 2024
400m 1:09.74 — Mar 27, 2026
800m 2:31.25 #13,685 Apr 28, 2026
Long Jump 14-1.75 (4.31m) — Apr 30, 2024
100m 14.59 — Apr 24, 2024
5K 21:26.32 #26,308 Nov 1, 2025
400m 1:09.74 — Mar 27, 2026
800m 2:31.25 #13,685 Apr 28, 2026
Long Jump 13-4.5 (4.08m) — May 6, 2026
5K 21:26.32 #26,308 Nov 1, 2025
100m 14.59 — Apr 24, 2024
400m 1:16.12 — Apr 21, 2023
Long Jump 14-1.75 (4.31m) — Apr 30, 2024
See where Della ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 48 of Della Long’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

Long Jump

2025 - Cc

5000 Meter Run

2024 - Outdoor

100 Meter Dash

Long Jump

2023 - Outdoor

100 Meter Dash

400 Meter Dash

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.