Ephraim Russell

Event	Mark	National	Date
400m	1:25.76	—	Apr 3, 2023
Long Jump	9-9.25 (2.98m)	—	Apr 19, 2023
Discus	33-11.75 (10.36m)	—	May 5, 2023
Shot Put	15-3 (4.65m)	—	May 9, 2023
Outdoor
400m	1:25.76	—	Apr 3, 2023
Long Jump	9-9.25 (2.98m)	—	Apr 19, 2023
Discus	33-11.75 (10.36m)	—	May 5, 2023
Shot Put	15-3 (4.65m)	—	May 9, 2023

To see all performances, subscribe to

Join Now

Already a Pro member? Log In

400 Meter Dash

Long Jump

Discus

Shot Put

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.