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2025 - Road
Four Mile Run
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World of Warcraft
Jan 25, 2025
Three Mile Run
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GoldenEye for N64
Feb 08, 2025
5000 Meter Run
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The Elder Scrolls: Skyrim
Feb 22, 2025
2024 - CC
2 Mile Run
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Grand Theft Auto 5
Aug 31, 2024
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 08, 2024
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Counter Strike Global Offensive
Nov 02, 2024
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Super Mario Brothers
Oct 19, 2024
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Assassins Creed
Oct 05, 2024
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Oct 31, 2024
Here are five of the many storylines we are monitoring on what is sure to be a fun weekend ahead....
Oct 09, 2024
Take a peek at the top freshmen in the state so far, as well as our updated overall rankings across Missouri...
Sep 12, 2024
Weekend number 2 should be a big one in MO with Forest Park, Stan Nelson, and Ray-Pec, among others....
Aug 28, 2024
A look at some of the top storylines for the 2024 Class 5 Boys and Girls MO high school cross country season....
College Progression Tracker
Middle School
Road | |
Four Mile Run | 23:17.54 |
Three Mile Run | 16:23.30 |
Outdoor | |
400 Meter Dash | 59.09 |
1500 Meter Run | 4:29.67 |
1600 Meter Run | 4:45.68 |
One Mile Run | 4:47.23 |
CC | |
4000 Meter Run | 12:58.20 |
Youth
Outdoor | |
400 Meter Dash | 58.86 |
800 Meter Run | 2:15.36 |
1600 Meter Run | 4:49.13 |
High School
Road | |
3000 Meter Run | 9:55.00 |
2 Mile Run | 10:48.40 |
5000 Meter Run | 17:17.40 |
CC | |
3200 Meter Run | 13:18.50 |
2 Mile Run | 10:30.45 |
5000 Meter Run | 16:16.40 |
Open
CC | |
3000 Meter Run | 13:20.84 |
3200 Meter Run | 13:21.00 |