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Mar 03, 2025
2024 - CC
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Sep 04, 2024
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Nov 17, 2024
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Nov 09, 2024
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Nov 02, 2024
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Oct 26, 2024
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Oct 19, 2024
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Oct 10, 2024
Latest News All News
Nov 17, 2024
Several Missourians will descend on Lavern Gibson Championship Cross Country Course for the annual running of the Nike Cross Midwest Regional Championships....
Nov 16, 2024
A close look at the Class 4 action of historic programs and an All-Time Great from the '24 State XC Meet....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Oct 07, 2024
Vote now for the top girls performance of the week for Week 5!...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 22, 2023
Look at a few of the top FR & full Final Top 100 Fr Girl performers....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:19.69 | 999th | 999th |
| 300H | 54.42 | 999th | 999th |
| 3200m | 11:30.32 | 999th | 999th |
| 800m | 2:28.02 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 300 Meter Hurdles | 54.42 |
| 400 Meter Dash | 1:17.79 |
| 800 Meter Run | 2:28.02 |
| 1600 Meter Run | 5:19.69 |
| One Mile Run | 10:00.00 |
| 3200 Meter Run | 11:30.32 |
| CC | |
| 2 Mile Run | 12:33.70 |
| 5000 Meter Run | 18:36.60 |