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Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 22, 2023
Look at a few of the top FR & full Final Top 100 Fr Girl performers....
Nov 02, 2023
This is the final rankings before the state meet this weekend in Columbia....
Oct 31, 2023
The 2023 MSHSAA State Championships are here! Check out our Class 4 Girls Preview....
Oct 26, 2023
Look at the top 100 times from 2023 for freshman girls across the Show-Me State....
Oct 26, 2023
We headed into the next-to-last weekend of cross country this season....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:26.94 | 999th | 999th |
| 3200m | 11:54.84 | 999th | 999th |
| 800m | 2:34.04 | 999th | 999th |
College Progression Tracker
High School
| Road | |
| Four Mile Run | 25:53.74 |
| 3000 Meter Run | 11:23.80 |
| 2 Mile Run | 12:22.60 |
| Three Mile Run | 18:50.50 |
| 5000 Meter Run | 21:18.30 |
| Outdoor | |
| 800 Meter Run | 2:34.04 |
| 1600 Meter Run | 5:26.94 |
| One Mile Run | 10:00.00 |
| 3200 Meter Run | 11:54.84 |
| CC | |
| 2 Mile Run | 13:10.30 |
| 5000 Meter Run | 19:04.10 |
Middle School
| Outdoor | |
| 1500 Meter Run | 5:20.43 |
| 1600 Meter Run | 5:42.32 |
| One Mile Run | 5:44.81 |