Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 110mH | 15.84 | — | Apr 24, 2008 | |
| 300mH | 41.41 | — | May 18, 2007 |
Results
PRO
See all 24 of Ian Defries’s results
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2008 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2007 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2006 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2005 - Outdoor
300 Meter Hurdles