Personal Records Personal Records
Event Mark State National Date
400m 1:16.32 Apr 16, 2026
5K 26:48.09 Nov 2, 2024
100mH 20.48 Apr 16, 2026
300mH 59.58 Apr 21, 2025
Long Jump 14-4.75 (4.39m) Apr 16, 2026
100m 14.93 Mar 23, 2026
400m 1:16.32 Apr 16, 2026
100mH 20.48 Apr 16, 2026
300mH 59.58 Apr 21, 2025
Long Jump 14-4.75 (4.39m) Apr 16, 2026
3 Mile 31:50.43 Sep 17, 2024
5K 26:48.09 Nov 2, 2024
See where Adeline ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 67 of Adeline Knochel's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2026 - Outdoor

100 Meter Dash

400 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

Long Jump

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

Long Jump

2024 - Cc

Three Mile Run

5000 Meter Run

2023 - Cc

2500 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.