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Mar 03, 2025
2024 - CC
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Sep 04, 2024
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World of Warcraft
Nov 23, 2024
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Nov 17, 2024
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Nov 08, 2024
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Nov 02, 2024
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Oct 23, 2024
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Oct 19, 2024
Latest Videos All Videos
13:41
Varsity Girls 5K Finals Section 1
Sep 01, 2024
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 12, 2024
The 2024 Class 5 State Championships lived up to the billing once again....
Aug 28, 2024
A look at some of the top storylines for the 2024 Class 5 Boys and Girls MO high school cross country season....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| 1500 Meter Run | 5:38.13 |
| 1600 Meter Run | 5:58.45 |
| One Mile Run | 6:00.70 |
| CC | |
| 4000 Meter Run | 15:35.75 |
High School
| Outdoor | |
| One Mile Run | 10:00.00 |
| CC | |
| 2 Mile Run | 13:19.10 |
| 5000 Meter Run | 19:27.70 |