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Latest Videos All Videos
21:30
High School Boys' 5k Gold
Dec 07, 2024
20:17
High School Boys 5k Gold
Dec 02, 2023
05:11
High School Boys' Mile, Finals 2
Feb 11, 2023
18:18
Bronze Boys 5K (Drone Footage)
Dec 03, 2022
20:35
High School Boys' 5k Boys Bronze Race
Dec 03, 2022
20:17
High School Boys' 5k Boys Bronze Race
Dec 03, 2022
10:24
Youth Boys' 3k, Finals 3 - Age 15-16
Aug 06, 2022
Latest News All News
Dec 11, 2024
Several of Missouri's best took on the nation's best in Portland and Huntsville last weekend....
Nov 17, 2024
Several Missourians will descend on Lavern Gibson Championship Cross Country Course for the annual running of the Nike Cross Midwest Regional Championships....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 04, 2024
Class 5 District 3 showcased some of the top athletes and teams from across the state....
Aug 28, 2024
A look at some of the top storylines for the 2024 Class 5 Boys and Girls MO high school cross country season....
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
May 09, 2024
Here is a look at the top boys performers, from Class 1 to 5, in meets held through May 4....
2024 Indoor Rankings
MO | National | ||
Mile | 4:25.49 | 999th | 999th |
2024 Outdoor Rankings
MO | National | ||
1600m | 4:16.45 | 999th | 999th |
3200m | 9:17.39 | 999th | 999th |
800m | 2:03.65 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:03.65 |
1600 Meter Run | 4:16.45 |
3000 Meter Run | 9:17.00 |
3200 Meter Run | 9:17.39 |
Indoor | |
One Mile Run | 4:25.49 |
CC | |
2 Mile Run | 9:34.27 |
5000 Meter Run | 15:32.27 |
Middle School
Outdoor | |
800 Meter Run | 2:02.82 |
1600 Meter Run | 4:28.78 |
3000 Meter Run | 9:52.04 |
CC | |
1.x Mile Run | 9:10.60 |
3000 Meter Run | 11:01.10 |
3200 Meter Run | 10:30.60 |
4000 Meter Run | 13:09.30 |