Personal Records Personal Records
Event Mark State National Date
200m 30.29 May 6, 2026
400m 1:13.45 Apr 25, 2024
Long Jump 15-5 (4.7m) #15,950 Apr 15, 2026
Discus 61-7.75 (18.79m) Apr 20, 2024
Shot Put 22-0.5 (6.72m) Mar 16, 2024
100m 15.45 Mar 26, 2024
200m 30.29 May 6, 2026
400m 1:13.45 Apr 25, 2024
Long Jump 15-5 (4.7m) #15,950 Apr 15, 2026
Discus 61-7.75 (18.79m) Apr 20, 2024
Shot Put 22-0.5 (6.72m) Mar 16, 2024
See where Jho' ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 28 of Jho' Ryah Bland's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2026 - Outdoor

200 Meter Dash

400 Meter Dash

Long Jump

2025 - Outdoor

400 Meter Dash

Long Jump

2024 - Outdoor

100 Meter Dash

400 Meter Dash

Discus

Shot Put

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.