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Lance Knight

Southwest Baptist University Bolivar, MO

Cheyenne Mountain High School Class of 2009 Colorado Springs, CO

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High School

Outdoor
1600 Meter Run	4:46.68
3200 Meter Run	10:19.83
CC
5000 Meter Run	16:30.00

College

Indoor
3000 Meter Run	9:09.17
5000 Meter Run	15:45.50
Outdoor
5000 Meter Run	15:36.76
10,000 Meter Run	33:29.69
CC
8000 Meter Run	25:46.05
10,000 Meter Run	32:49.76