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Latest News All News
Jan 28, 2025
Let's take a look at the Girls 1600m Run outlook for the 2025 season....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 08, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. Part two is the top runners from the Class of 2025....
Oct 20, 2023
Look at the top 100 times from 2023 for juniors across the Show-Me State....
Oct 04, 2023
The leader of the top 100 didn't change, but her time did last weekend....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:28.29 | 999th | 999th |
| 3200m | 12:04.43 | 999th | 999th |
| 800m | 2:35.10 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| High Jump | 1.23m |
| 800 Meter Run | 2:39.12 |
| 1600 Meter Run | 5:52.07 |
| CC | |
| 2400 Meter Run | 9:50.00 |
| 2500 Meter Run | 10:09.44 |
| 3200 Meter Run | 13:30.15 |
| 2 Mile Run | 13:50.77 |
High School
| Outdoor | |
| 400 Meter Dash | 1:06.10 |
| 800 Meter Run | 2:35.10 |
| 1600 Meter Run | 5:28.29 |
| One Mile Run | 10:00.00 |
| 3200 Meter Run | 12:04.43 |
| CC | |
| 5000 Meter Run | 19:40.29 |