2014 - Outdoor
5000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Cc
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
college
| cc | |
| Four Mile Run | 22:33.14 |
| 5000 Meter Run | 16:17.15 |
| 8000 Meter Run | 25:08.09 |
| 10,000 Meter Run | 31:27.10 |
| outdoor | |
| 1500 Meter Run | 4:10.21 |
| One Mile Run | 4:25.00 |
| 5000 Meter Run | 14:37.38 |
| 10,000 Meter Run | 32:18.48 |
| indoor | |
| One Mile Run | 4:29.13 |
| 3000 Meter Run | 8:33.99 |
| 5000 Meter Run | 14:50.64 |
High School
| outdoor | |
| 1600 Meter Run | 4:36.72 |
| 3200 Meter Run | 9:46.81 |
| cc | |
| 2 Mile Run | 11:17.00 |
| 4000 Meter Run | 13:30.88 |
| 5000 Meter Run | 16:43.06 |
