2019 - Outdoor
1500 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
400 Meter Dash
3000 Meter Run
5000 Meter Run
2016 - Outdoor
One Mile Run
5000 Meter Run
2015 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
3000 Meter Run
2012 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
College Progression Tracker
College
CC | |
Four Mile Run | 20:57.07 |
6,000 Meter Run | 19:03.50 |
8000 Meter Run | 25:15.00 |
10,000 Meter Run | 32:06.00 |
Indoor | |
400 Meter Dash | 56.13 |
One Mile Run | 4:37.49 |
3000 Meter Run | 9:09.96 |
5000 Meter Run | 15:54.46 |
Outdoor | |
800 Meter Run | 16:05.46 |
1500 Meter Run | 4:16.58 |
One Mile Run | 4:45.10 |
3000 Meter Run | 9:15.66 |
5000 Meter Run | 15:31.42 |
10,000 Meter Run | 32:49.10 |
High School
Outdoor | |
800 Meter Run | 2:06.79 |
1600 Meter Run | 4:32.52 |
3200 Meter Run | 9:34.49 |
Indoor | |
3000 Meter Run | 10:15.96 |
CC | |
4000 Meter Run | 13:29.80 |
2.x Mile Run (CC Short Course) | 11:20.00 |
5000 Meter Run | 15:59.50 |