2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
2013 - Cc
2 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
One Mile Run
2011 - Cc
3000 Meter Run
2 Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:40.75 |
| 1600 Meter Run | 5:27.09 |
| 3200 Meter Run | 12:07.05 |
| 2000 Meter Steeplechase | 8:34.05 |
| indoor | |
| One Mile Run | 5:57.82 |
| cc | |
| 3000 Meter Run | 11:51.80 |
| 2 Mile Run | 13:16.00 |
| 5000 Meter Run | 19:55.43 |
college
| outdoor | |
| 1500 Meter Run | 4:51.30 |
| 3000 Meter Run | 11:58.76 |
| 5000 Meter Run | 18:19.28 |
| 400 Meter Hurdles | 11:32.92 |
| 3000 Meter Steeplechase | 11:19.79 |
| indoor | |
| One Mile Run | 5:13.10 |
| 3000 Meter Run | 10:42.19 |
| 5000 Meter Run | 19:05.03 |
| cc | |
| 5000 Meter Run | 18:27.60 |
| 6,000 Meter Run | 22:24.70 |
