Season
Level
Personal Records Personal Records
Event Mark KC Metro State National Date
1600m 4:26.46 — May 4, 2011
3000m 8:35.61 — Dec 11, 2015
3200m 9:12.71 — May 27, 2011
5K 15:01.36 — Mar 29, 2013
8K 24:54.90 — Oct 24, 2015
4 Mile 20:52.35 — Sep 5, 2015
8K 24:54.90 — Oct 24, 2015
10K 30:43.50 — Nov 17, 2012
2 Mile 9:48.00 — Sep 4, 2010
3 Mile 15:07.00 — Sep 18, 2010
5K 15:37.53 — Nov 6, 2010
800m 2:06.07 — Dec 7, 2013
1 Mile 4:25.11 — Jan 30, 2015
3000m 8:35.61 — Dec 11, 2015
5K 15:10.20 — Jan 27, 2012
1500m 4:01.18 — Apr 4, 2015
1 Mile 4:22.17 — Mar 24, 2012
3000m 8:51.19 — Apr 4, 2015
5K 15:01.36 — Mar 29, 2013
800m 2:07.60 — Apr 23, 2010
1600m 4:26.46 — May 4, 2011
3200m 9:12.71 — May 27, 2011
4 Mile 20:52.35 — Sep 5, 2015
8K 24:54.90 — Oct 24, 2015
10K 30:43.50 — Nov 17, 2012
800m 2:06.07 — Dec 7, 2013
1 Mile 4:25.11 — Jan 30, 2015
3000m 8:35.61 — Dec 11, 2015
5K 15:10.20 — Jan 27, 2012
1500m 4:01.18 — Apr 4, 2015
1 Mile 4:22.17 — Mar 24, 2012
3000m 8:51.19 — Apr 4, 2015
5K 15:01.36 — Mar 29, 2013
800m 2:07.60 — Apr 23, 2010
1600m 4:26.46 — May 4, 2011
3200m 9:12.71 — May 27, 2011
1 Mile 4:46.94 — Feb 13, 2010
3000m 9:25.80 — Jan 9, 2010
2 Mile 9:48.00 — Sep 4, 2010
3 Mile 15:07.00 — Sep 18, 2010
5K 15:37.53 — Nov 6, 2010
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Results Results
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2016 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2016 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2015 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2015 - Outdoor

1500 Meter Run

3000 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2014 - Cc

8000 Meter Run

2014 - Outdoor

5000 Meter Run

2014 - Indoor

800 Meter Run

3000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2012 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

2012 - Indoor

3000 Meter Run

5000 Meter Run

2011 - Cc

10,000 Meter Run

2011 - Outdoor

1600 Meter Run

3200 Meter Run

2010 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

2009 - Cc

2 Mile Run

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3200 Meter Run

2008 - Cc

2 Mile Run

5000 Meter Run

2007 - Cc

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.