2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
Javelin
2015 - CC
2 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Road
Three Mile Run
2014 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
2012 - CC
2 Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Javelin | 6.35m |
200 Meter Dash | 32.24 |
400 Meter Dash | 1:14.64 |
800 Meter Run | 2:34.07 |
1600 Meter Run | 5:38.72 |
3200 Meter Run | 12:04.73 |
CC | |
2 Mile Run | 12:25.05 |
2.x Mile Run (CC Short Course) | 16:11.00 |
5000 Meter Run | 19:13.15 |
College
Indoor | |
800 Meter Run | 2:52.85 |
One Mile Run | 5:49.55 |
CC | |
2 Mile Run | 14:03.00 |
4000 Meter Run | 16:27.90 |
5000 Meter Run | 20:12.10 |
6,000 Meter Run | 23:13.00 |
Open
Road | |
Three Mile Run | 18:33.00 |