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Matthew Fringer

William Woods University Fulton, MO

Russellville High School Class of 2016 Russellville, MO

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College

CC
Four Mile Run	28:33.07
5000 Meter Run	17:49.40
6,000 Meter Run	21:12.50
8000 Meter Run	28:38.10
10,000 Meter Run	35:30.80
Outdoor
800 Meter Run	2:17.93
1500 Meter Run	4:27.55
3000 Meter Run	9:42.46
5000 Meter Run	17:11.72
10,000 Meter Run	37:05.00
Indoor
One Mile Run	4:58.11
3000 Meter Run	10:05.37
5000 Meter Run	17:00.85

High School

Outdoor
800 Meter Run	2:26.70
1600 Meter Run	4:56.41
2000 Meter Run	7:37.67
3200 Meter Run	10:37.05
Indoor
800 Meter Run	2:21.68
CC
2.x Mile Run (CC Short Course)	12:51.00
5000 Meter Run	17:56.90