2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3000 Meter Racewalk
2019 - CC
5000 Meter Run
2019 - Outdoor
5000 Meter Racewalk
2018 - CC
4000 Meter Run
5000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2017 - Indoor
60 Meter Dash
400 Meter Dash
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
2015 - CC
2 Mile Run
5000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
Indoor | |
60 Meter Dash | 9.83 |
400 Meter Dash | 1:33.68 |
Outdoor | |
100 Meter Dash | 14.53 |
200 Meter Dash | 31.46 |
400 Meter Dash | 1:21.78 |
CC | |
2 Mile Run | 18:06.20 |
4000 Meter Run | 22:47.80 |
2.x Mile Run (CC Short Course) | 21:54.40 |
5000 Meter Run | 25:34.00 |
College
Indoor | |
3000 Meter Racewalk | 23:07.89 |
CC | |
4000 Meter Run | 23:13.20 |
5000 Meter Run | 26:39.20 |
Outdoor | |
5000 Meter Run | 40:15.72 |
5000 Meter Racewalk | 37:00.12 |
10,000 Meter Run | 36:55.66 |