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Shana Foster

Missouri Baptist University Saint Louis, MO

Dupo Class of 2016 Dupo, IL

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College

Outdoor
800 Meter Run	3:06.36
1500 Meter Run	5:59.25
5000 Meter Run	22:50.24
5000 Meter Racewalk	33:53.00
Indoor
One Mile Run	6:24.06
3000 Meter Run	12:55.84
3000 Meter Racewalk	21:24.08
5000 Meter Run	22:40.43
CC
4000 Meter Run	17:33.20
5000 Meter Run	21:58.50
6,000 Meter Run	28:31.60

High School

Outdoor
800 Meter Run	3:00.00
1600 Meter Run	6:22.47
3200 Meter Run	13:20.15
Indoor
800 Meter Run	3:14.70
1600 Meter Run	6:15.62
3200 Meter Run	13:57.50
CC
Three Mile Run	21:51.00
5000 Meter Run	23:15.97