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Adam Macdowell

Parkway South High School Class of 1997 Manchester, MO

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High School

Outdoor
1600 Meter Run	4:19.74
3200 Meter Run	9:34.60
CC
5000 Meter Run	16:14.75

College

Indoor
3000 Meter Run	8:18.49
5000 Meter Run	14:27.99
Outdoor
3000 Meter Steeplechase	8:54.35
5000 Meter Run	14:35.54
10,000 Meter Run	30:21.41
CC
8000 Meter Run	25:12.00
10,000 Meter Run	30:55.00

Open

Road
Marathon	2:17:27.00