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Ryan Spoede

Central Methodist University Fayette, MO

Warrenton High School Class of 2018 Warrenton, MO

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College

Outdoor
800 Meter Run	2:33.24
1500 Meter Run	5:01.06
Indoor
1000 Meter Run	3:15.88
One Mile Run	5:30.14
3000 Meter Run	11:59.20
CC
6,000 Meter Run	26:38.17
8000 Meter Run	33:02.20

High School

Outdoor
1600 Meter Run	5:56.76
3200 Meter Run	12:41.77
CC
2 Mile Run	13:38.58
5000 Meter Run	20:30.04

Middle School

CC
2500 Meter Run	11:15.60
3200 Meter Run	12:31.10