2023 - Indoor
3000 Meter Run
5000 Meter Run
Javelin
2022 - CC
8000 Meter Run
10,000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
7000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Outdoor
1600 Meter Run
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College Progression Tracker
College
Indoor | |
Javelin | 25.82m |
800 Meter Run | 2:08.62 |
1000 Meter Run | 2:39.04 |
One Mile Run | 4:30.35 |
3000 Meter Run | 8:57.12 |
5000 Meter Run | 15:43.48 |
CC | |
Four Mile Run | 21:25.34 |
7000 Meter Run | 24:24.64 |
8000 Meter Run | 25:57.08 |
10,000 Meter Run | 32:21.00 |
Outdoor | |
800 Meter Run | 2:02.43 |
1500 Meter Run | 4:12.43 |
3000 Meter Steeplechase | 10:15.52 |
5000 Meter Run | 16:08.20 |
High School
Outdoor | |
400 Meter Dash | 56.39 |
800 Meter Run | 2:04.23 |
1600 Meter Run | 4:36.79 |
3200 Meter Run | 10:00.37 |
5000 Meter Run | 16:18.51 |
CC | |
2 Mile Run | 10:40.89 |
Three Mile Run | 18:00.86 |
5000 Meter Run | 16:49.50 |
Middle School
Outdoor | |
1600 Meter Run | 5:29.04 |