Melissa Wolk

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2019 - CC

4000 Meter Run

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Super Mario Brothers

Aug 30, 2019

5000 Meter Run

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The Elder Scrolls: Skyrim

Sep 21, 2019

2019 - Outdoor

800 Meter Run

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Super Mario Brothers

May 03, 2019

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Grand Theft Auto 5

Apr 06, 2019

1600 Meter Run

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World of Warcraft

Apr 24-25, 2019

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World of Warcraft

Apr 09, 2019

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Counter Strike Global Offensive

Mar 29, 2019

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Assassins Creed

Mar 22-23, 2019

3200 Meter Run

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Assassins Creed

May 11, 2019

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The Elder Scrolls: Skyrim

Apr 24-25, 2019

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Grand Theft Auto 5

Apr 12, 2019

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Assassins Creed

Apr 09, 2019

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Assassins Creed

Mar 29, 2019

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World of Warcraft

Mar 22-23, 2019

2018 - CC

5000 Meter Run

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Super Mario Brothers

Nov 11, 2018

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World of Warcraft

Nov 03, 2018

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Assassins Creed

Oct 27, 2018

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Super Mario Brothers

Oct 13, 2018

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Super Mario Brothers

Sep 29, 2018

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GoldenEye for N64

Sep 22, 2018

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Counter Strike Global Offensive

Sep 15, 2018

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The Legend of Zelda: Breath of the Wild

Sep 07-08, 2018

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Counter Strike Global Offensive

Sep 01, 2018

2018 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 20, 2018

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Super Mario Brothers

Apr 13, 2018

1600 Meter Run

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Super Mario Brothers

May 12, 2018

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GoldenEye for N64

May 04, 2018

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Counter Strike Global Offensive

Apr 25-26, 2018

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World of Warcraft

Apr 20, 2018

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The Elder Scrolls: Skyrim

Apr 13, 2018

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GoldenEye for N64

Apr 06, 2018

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Assassins Creed

Mar 23-24, 2018

3200 Meter Run

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Super Mario Brothers

May 19, 2018

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Grand Theft Auto 5

May 12, 2018

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The Elder Scrolls: Skyrim

Apr 25-26, 2018

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Assassins Creed

Apr 10, 2018

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Grand Theft Auto 5

Mar 28, 2018

2018 - Indoor

3200 Meter Run

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Grand Theft Auto 5

Feb 17, 2018

2017 - CC

2 Mile Run

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GoldenEye for N64

Aug 24, 2017

5000 Meter Run

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GoldenEye for N64

Nov 12, 2017

XXX

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The Legend of Zelda: Breath of the Wild

Nov 04, 2017

XXX

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World of Warcraft

Oct 28, 2017

XXX

XXXX

GoldenEye for N64

Oct 20, 2017

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The Elder Scrolls: Skyrim

Oct 14, 2017

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Grand Theft Auto 5

Sep 29-30, 2017

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Super Mario Brothers

Sep 23, 2017

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Super Mario Brothers

Sep 16, 2017

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Assassins Creed

Sep 08-09, 2017

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Grand Theft Auto 5

Sep 02, 2017

2017 - Outdoor

800 Meter Run

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GoldenEye for N64

Apr 19, 2017

XXX

XXXX

Assassins Creed

Apr 07, 2017

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 29, 2017

1600 Meter Run

XXX

XXXX

GoldenEye for N64

May 05, 2017

XXX

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Super Mario Brothers

Apr 28, 2017

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 19, 2017

XXX

XXXX

Assassins Creed

Apr 13, 2017

XXX

XXXX

World of Warcraft

Apr 07, 2017

3200 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

May 20, 2017

XXX

XXXX

World of Warcraft

May 13, 2017

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XXXX

Assassins Creed

Apr 28, 2017

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XXXX

GoldenEye for N64

Apr 13, 2017

XXX

XXXX

Counter Strike Global Offensive

Apr 11, 2017

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World of Warcraft

Mar 24-25, 2017

2017 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim

Jan 22, 2017

3200 Meter Run

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The Elder Scrolls: Skyrim

Jan 22, 2017

2016 - CC

2 Mile Run

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GoldenEye for N64

Aug 25, 2016

5000 Meter Run

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World of Warcraft

Nov 13, 2016

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The Legend of Zelda: Breath of the Wild

Oct 29, 2016

XXX

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Super Mario Brothers

Oct 15, 2016

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Counter Strike Global Offensive

Oct 01, 2016

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Super Mario Brothers

Sep 24, 2016

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The Legend of Zelda: Breath of the Wild

Sep 09-10, 2016

XXX

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Super Mario Brothers

Sep 03, 2016

2016 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Apr 08, 2016

1600 Meter Run

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Counter Strike Global Offensive

Apr 22, 2016

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Assassins Creed

Mar 23, 2016

3200 Meter Run

XXX

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The Elder Scrolls: Skyrim

May 14, 2016

XXX

XXXX

GoldenEye for N64

May 06, 2016

XXX

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The Elder Scrolls: Skyrim

Apr 27-28, 2016

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The Elder Scrolls: Skyrim

Apr 15, 2016

XXX

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Assassins Creed

Apr 01, 2016

2015 - CC

2 Mile Run

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GoldenEye for N64

Aug 25, 2015

5000 Meter Run

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GoldenEye for N64

Oct 31, 2015

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Super Mario Brothers

Oct 23, 2015

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Super Mario Brothers

Oct 17, 2015

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Counter Strike Global Offensive

Oct 03, 2015

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Super Mario Brothers

Sep 26, 2015

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The Legend of Zelda: Breath of the Wild

Sep 19, 2015

XXX

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The Elder Scrolls: Skyrim

Sep 12, 2015

XXX

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Assassins Creed

Sep 03, 2015

2015 - Outdoor

1600 Meter Run

XXX

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The Legend of Zelda: Breath of the Wild

May 04, 2015

XXX

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The Elder Scrolls: Skyrim

Apr 30, 2015

XXX

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The Elder Scrolls: Skyrim

Apr 22, 2015

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World of Warcraft

Mar 27, 2015

2014 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Mar 28-29, 2014

1600 Meter Run

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World of Warcraft

May 05, 2014

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Grand Theft Auto 5

Apr 29, 2014

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Counter Strike Global Offensive

Apr 24, 2014

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GoldenEye for N64

Apr 17, 2014

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Super Mario Brothers

Apr 10, 2014

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Super Mario Brothers

Mar 31, 2014

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All-Time Rankings: Girls Top 500 Times At Memphis Twilight

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Memphis Twilight marks the start of the cross country season for the 901 so let's take a look at the fastest times ever run a Mike Rose Soccer Complex....

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Aug 08, 2018

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Nov 13, 2017

How did Missouri athletes fare at the Nike Cross Midwest Regional this Sunday?...

MoMileSplit State Predictions: How Did We Do?...

Nov 11, 2017

How did we do on our state predictions from last Saturday? ...

Class 3 State Wrap Up...

Nov 07, 2017

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MoMileSplit MSHSAA State Cross Country Championships Pr...

Nov 01, 2017

As we move ever closer to the state meet, here is our predictions for the top 25 finishers and top 5 teams at this Saturday's State Championships!...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:31.45
1600 Meter Run	5:33.39
3200 Meter Run	12:02.99
Indoor
One Mile Run	6:15.37
3200 Meter Run	12:26.00
CC
2 Mile Run	12:28.30
5000 Meter Run	19:57.50

Middle School

Outdoor
800 Meter Run	2:54.42
1600 Meter Run	6:12.02

College

CC
4000 Meter Run	16:51.01
5000 Meter Run	21:37.20