2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:31.72 |
3000 Meter Run | 10:05.95 |
5000 Meter Run | 17:08.54 |
Outdoor | |
1500 Meter Run | 4:41.14 |
3000 Meter Run | 10:26.74 |
5000 Meter Run | 16:55.13 |
10,000 Meter Run | 36:40.29 |
CC | |
5000 Meter Run | 18:14.40 |
6,000 Meter Run | 21:29.10 |
High School
Outdoor | |
800 Meter Run | 2:34.42 |
1600 Meter Run | 5:22.84 |
3200 Meter Run | 11:13.82 |
CC | |
2 Mile Run | 12:53.72 |
2.x Mile Run (CC Short Course) | 18:28.10 |
Three Mile Run | 17:56.20 |
5000 Meter Run | 19:02.40 |