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Clayton Eftink

Southeast Missouri State University Cape Girardeau, MO

Notre Dame (Cape Girardeau) High School Class of 2020 Cape Girardeau, MO

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08:30

2019 GCC Varsity Boys Gold 5k Race

Sep 30, 2019

College

CC
Four Mile Run	21:35.70
4.x Mile Run	24:52.84
5000 Meter Run	16:57.60
6,000 Meter Run	19:44.00
8000 Meter Run	25:52.90
10,000 Meter Run	33:00.70
Indoor
100 Meter Dash	15.00
One Mile Run	4:25.79
3000 Meter Run	8:46.56
5000 Meter Run	15:28.11
Outdoor
800 Meter Run	2:01.47
1500 Meter Run	4:08.89
2000 Meter Steeplechase	6:27.15
3000 Meter Steeplechase	9:48.73
5000 Meter Run	16:08.78
8000 Meter Run	26:11.30

High School

Outdoor
800 Meter Run	2:13.16
1600 Meter Run	4:52.44
3200 Meter Run	10:48.18
CC
5000 Meter Run	17:09.53