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Sep 03, 2019
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Nov 09, 2019
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Oct 22, 2019
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Latest Videos All Videos
2019 MO State XC Class 3 Girls 5k Race Finish
Nov 10, 2019
2019 GCC Varsity Girls 5K Race
Sep 30, 2019
Girls Crimson Varsity 5K
Sep 23, 2018
Latest News All News
Sep 01, 2022
Memphis Twilight marks the start of the cross country season for the 901 so let's take a look at the fastest times ever run a Mike Rose Soccer Complex....
Jan 30, 2020
Check out Class 3's 1600m runners to watch this Spring!...
Dec 04, 2019
Take a look at the 3200m runners to watch in Class 3 this season!...
Jul 31, 2019
The top Seniors to watch in Class 3 XC this Fall!...
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:06.96 |
800 Meter Run | 2:32.09 |
1600 Meter Run | 5:16.16 |
3200 Meter Run | 12:09.54 |
CC | |
2 Mile Run | 12:25.70 |
2.x Mile Run (CC Short Course) | 14:40.49 |
5000 Meter Run | 19:19.60 |