2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
3.x Mile Run
6,000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
3.x Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:50.83 |
3000 Meter Run | 9:52.19 |
Outdoor | |
800 Meter Run | 2:19.22 |
1500 Meter Run | 4:34.00 |
3000 Meter Run | 10:01.06 |
5000 Meter Run | 16:44.76 |
CC | |
3.x Mile Run | 22:06.10 |
5000 Meter Run | 17:49.70 |
6,000 Meter Run | 20:57.90 |
High School
Outdoor | |
800 Meter Run | 2:21.95 |
1500 Meter Run | 4:43.10 |
1600 Meter Run | 5:01.03 |
One Mile Run | 5:02.80 |
3200 Meter Run | 10:47.67 |
Indoor | |
800 Meter Run | 2:24.08 |
1600 Meter Run | 5:09.29 |
3200 Meter Run | 11:04.85 |
CC | |
2.x Mile Run (CC Short Course) | 17:15.64 |
3.x Mile Run | 18:56.70 |
Three Mile Run | 16:49.66 |
5000 Meter Run | 18:18.20 |