2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
Three Mile Run
6,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
2021 - CC
4000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - CC
4000 Meter Run
6,000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 3.68m |
800 Meter Run | 2:20.51 |
1600 Meter Run | 5:20.17 |
Indoor | |
400 Meter Dash | 1:04.25 |
800 Meter Run | 2:22.79 |
1600 Meter Run | 5:28.99 |
CC | |
2 Mile Run | 12:41.02 |
2.x Mile Run (CC Short Course) | 17:52.97 |
Three Mile Run | 18:20.70 |
5000 Meter Run | 20:06.60 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:18.62 |
One Mile Run | 5:00.11 |
Outdoor | |
800 Meter Run | 2:21.68 |
1500 Meter Run | 4:35.87 |
CC | |
4000 Meter Run | 15:22.90 |
Three Mile Run | 17:51.30 |
5000 Meter Run | 18:51.70 |
6,000 Meter Run | 21:48.34 |