2025 - Indoor
3000 Meter Run
2024 - CC
7000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
8000 Meter Run
Five Mile Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2017 - CC
3000 Meter Run
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 3.68m |
800 Meter Run | 2:30.97 |
1600 Meter Run | 5:25.23 |
CC | |
3000 Meter Run | 12:52.50 |
College
Outdoor | |
800 Meter Run | 2:15.17 |
1500 Meter Run | 4:30.64 |
3000 Meter Run | 10:06.44 |
3000 Meter Steeplechase | 11:06.44 |
5000 Meter Run | 17:21.59 |
8000 Meter Run | 28:32.50 |
Five Mile Run | 32:16.30 |
10,000 Meter Run | 36:48.82 |
Indoor | |
One Mile Run | 4:59.23 |
3000 Meter Run | 9:40.29 |
5000 Meter Run | 18:06.66 |
CC | |
6,000 Meter Run | 22:27.90 |
7000 Meter Run | 25:46.79 |
8000 Meter Run | 29:15.00 |
10,000 Meter Run | 35:46.50 |
High School
Outdoor | |
800 Meter Run | 2:11.26 |
1600 Meter Run | 4:59.26 |
3200 Meter Run | 10:33.89 |
CC | |
3200 Meter Run | 10:56.98 |
5000 Meter Run | 18:18.20 |