2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
Three Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Outdoor
One Mile Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
2018 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2017 - Outdoor
800 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:26.74 |
3000 Meter Run | 8:45.66 |
5000 Meter Run | 15:06.96 |
Outdoor | |
1500 Meter Run | 4:04.64 |
One Mile Run | 4:32.16 |
3000 Meter Run | 8:54.81 |
3000 Meter Steeplechase | 10:08.08 |
5000 Meter Run | 14:58.57 |
CC | |
Three Mile Run | 14:46.10 |
6,000 Meter Run | 19:29.80 |
8000 Meter Run | 25:16.00 |
High School
Outdoor | |
800 Meter Run | 2:18.78 |
1600 Meter Run | 4:32.77 |
3200 Meter Run | 9:36.93 |
Indoor | |
1600 Meter Run | 4:37.36 |
One Mile Run | 4:39.50 |
CC | |
3200 Meter Run | 10:05.81 |
5000 Meter Run | 16:28.05 |
5,150 Meter Run | 16:40.00 |