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Sarah Russom

Southeast Missouri State University Cape Girardeau, MO

Francis Howell High School Class of 2021 Saint Charles, MO

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College

Indoor
100 Meter Dash	15.00
One Mile Run	5:35.32
3000 Meter Run	11:04.06
5000 Meter Run	18:22.54
Outdoor
3000 Meter Run	10:56.54
5000 Meter Run	18:31.58
10,000 Meter Run	40:26.05
CC
4000 Meter Run	15:12.60
Three Mile Run	18:43.60
5000 Meter Run	19:29.80
6,000 Meter Run	23:22.90
8000 Meter Run	20:24.30

High School

Outdoor
1600 Meter Run	5:35.08
3200 Meter Run	11:29.02
Indoor
3000 Meter Run	11:16.82
3200 Meter Run	12:24.53
CC
2 Mile Run	16:28.50
5000 Meter Run	18:56.50