2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
4.x Mile Run
3.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 26:35.24 |
3.x Mile Run | 21:40.17 |
6,000 Meter Run | 21:40.20 |
8000 Meter Run | 26:25.70 |
10,000 Meter Run | 36:05.30 |
Outdoor | |
1500 Meter Run | 4:17.73 |
3000 Meter Run | 9:36.72 |
5000 Meter Run | 15:20.87 |
8000 Meter Run | 26:48.70 |
Indoor | |
One Mile Run | 4:52.19 |
3000 Meter Run | 9:11.40 |
High School
Indoor | |
800 Meter Run | 2:30.56 |
1600 Meter Run | 4:58.73 |
3200 Meter Run | 10:42.25 |
Outdoor | |
1600 Meter Run | 4:57.71 |
3200 Meter Run | 10:46.32 |
CC | |
2.x Mile Run (CC Short Course) | 17:32.90 |
Three Mile Run | 16:12.90 |
5000 Meter Run | 18:36.00 |