2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
Three Mile Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:05.01 |
One Mile Run | 4:19.52 |
3000 Meter Run | 8:42.66 |
5000 Meter Run | 14:43.48 |
Outdoor | |
1500 Meter Run | 3:59.43 |
3000 Meter Run | 8:31.60 |
5000 Meter Run | 14:49.88 |
10,000 Meter Run | 30:47.50 |
CC | |
8000 Meter Run | 24:27.00 |
High School
Outdoor | |
800 Meter Run | 2:00.93 |
1600 Meter Run | 4:26.58 |
One Mile Run | 4:17.73 |
3200 Meter Run | 9:13.29 |
2 Mile Run | 9:57.94 |
Indoor | |
3000 Meter Run | 9:15.22 |
CC | |
Three Mile Run | 14:55.90 |
5000 Meter Run | 15:47.80 |